There’s something about November that slows us down.
The trees shed what’s no longer needed.
The calendar inches closer to full.
And our minds start scanning for what’s left to do.

But what if before we made the lists, prepped the pies, or braced ourselves for another round of holiday conversation we paused.

We paused to remember what God designed us to carry?

Not everything.
Just what matters.

He wired us for gratitude.

The holidays aren’t always merry and bright.

Sometimes, they bring tension.
Old wounds.
Unspoken expectations.
And the pressure to hold it all together.

If your chest tightens at the thought of Thanksgiving dinner with a certain relative…you’re not alone.
I’ve been there too.

But here’s the good news: You don’t have to go in unprepared.
You can show up with both boundaries and grace - grounded in love and intention.

Here are 3 simple ways to walk into holiday gatherings with clarity, confidence, and a softened heart.

The minute the Halloween candy hits the clearance rack, the pressure begins.

You can feel it creeping in from all directions:

• The school events.

• The travel plans.

• The gift lists.

• The “are you coming to this?” texts.

If you're like most moms I coach, the calendar fills faster than your heart can keep up.
You want to be present but feel pulled in too many directions.

What if you did things differently this year? And I’ve got just the thing to help!

Every mom has those moments.

You wonder if you’re getting it right.
You replay the raised voice, the missed opportunity, or the rushed bedtime.
You compare yourself to the mom who seems to have it all together—or at least her Instagram does.

And deep down, you just want to know:

“Am I doing enough?”
“Is this working?”
“Will they be okay?”

Friend, if you’ve asked those questions lately - you’re not alone.

And you’re not failing.

When women first hear I’m a Life Coach, they often tilt their heads and ask:
“So… what exactly does that mean?”

Sometimes they wonder if it’s like therapy.
Sometimes they’re not sure if it’s “worth it.”
More often, they’ve never had someone gently ask,
”What’s really going on beneath the surface of your life?”

Coaching, for me, isn’t about productivity or hustle.
It’s about presence.
It’s about paying attention to what God is doing in your everyday and aligning your rhythms with what matters most.

At the heart of my work is a quiet, steady conviction:
Your whole life belongs to God and you can live like that’s true.

Some days, nothing is glaringly wrong…but everything feels a little bit off.

You go through the motions. You cross things off the list.
But underneath the movement, there’s a quiet hum of weariness.

You’re not burned out exactly.
But you’re also not well.

I’ve lived in that middle space where life keeps going, but your soul feels like it’s lagging behind.

And more often than not, it’s a sign that your rhythms may no longer be serving you.

Let’s be honest: sometimes dinner feels like the most overwhelming part of the day.

It’s not just the cooking - it’s the mental load.
What do we have? Who will eat it? When will I make it?
Will we even all be home at the same time?

Even the best-laid meal plans can unravel with one forgotten soccer practice or a child who suddenly decides they hate chicken.

If that’s been your week (or your whole season), take heart.

There’s a particular kind of tension that shows up in early August.

The pool floats are still drying on the porch, but the school calendar is already filling in.

You’re holding onto the sweetness of slow mornings, while also trying to remember where you put the lunchboxes.

It’s a season of overlap - one foot in summer, the other already stepping into structure.

And if you’re anything like me, this in-between space can stir up pressure.

Have I done enough? Are we ready? What if we’re already behind?

But what if the goal wasn’t to be perfectly prepared…
What if the invitation is simply to be anchored?

There are moments in motherhood when the world feels heavier than we know how to carry.

In the quiet shadow of those moments, many of us instinctively reach for our children.

Not always physically but emotionally. Spiritually.

We want to gather them close. To anchor them in peace.
To remind them (and ourselves) that love is still here, and God is still near.

But in the swirl of emotion, it can feel hard to know how to connect.

But sometimes, it’s the simplest rhythms that speak the loudest.

After the holidays it’s easy to feel overwhelmed by the rainbow of emotions this season brings and also the amount of stuff in our homes.

One of the simplest ways to reset your emotions is to reset your environment.

Here’s a quick list of 10 simple things to declutter…

Amidst the busyness of this season, it's crucial to carve out time for self-care.

Taking care of yourself is not a luxury but a necessity for your overall well-being.

To support you on this journey, I encourage you to create your very own self-care toolkit—a collection of activities, practices, and inspiration that nourish your mind, body, and soul.

Let's explore 7 ideas to help create your own self-care toolkit…

As the days grow shorter and the leaves begin to fall, it's the perfect time to embrace the beauty of creating lasting family traditions.

Whether your children are still in diapers or navigating the stormy waters of adolescence, building meaningful rituals can strengthen your bond and make memories that will last a lifetime.

Here are some practical tips to help you establish cherished family traditions that cater to children of all ages…

In this season two things feel more scarce:

Time + Money

So I thought I'd share 5 fun + free ideas you can do this season with your family that doesn't break the bank.

As we journey through the ups and downs of motherhood, one thing remains constant: the desire to raise compassionate, thankful, and emotionally resilient children.

Today I wanted to dive into the art of cultivating gratitude in kids, spanning all ages from toddlers to teens.

As we step into the season of warmth and joy, it's easy to get swept up in the whirlwind of holiday preparations, school activities, and family commitments.

But this year, let's take a different approach. Let's make the season truly magical (and manageable) by planning it wisely and with intention.

Here are some practical tips to simplify your schedule, ensure quality time with your loved ones, and keep stress to a dull simmer…

Life as a mom can be overwhelming with countless decisions to make each day. Research states, on average people make 35,000 conscious and unconscious decisions every day. I would argue, moms easily exceed that daily average.

Today, I want to help you simplify your daily decision-making process, so you can reduce your mental clutter and focus on what matters most in your day.

As the leaves begin to fall and we spend more time indoors, it’s the perfect opportunity to declutter and refresh your home before the busy holiday season kicks in.

But the idea of tackling an entire house can feel overwhelming. That’s why this 30-day Fall Declutter Challenge is designed to break it down into manageable steps, so you can make meaningful progress without feeling stressed.

By the end of the month, you’ll have a cleaner, more organized home that feels cozy and inviting for the fall season.

Now that school is back in session, that also might mean your morning or afternoon commute is longer.

Here is a quick list of 15 kid-friendly audiobooks you could listen to together to make your morning a little bit smoother.

As the crisp air begins to settle in and the days grow shorter, there’s something incredibly comforting about transitioning our homes to reflect the cozy vibes of fall.

But before we dive into pumpkin-spice and everything nice, let’s take a moment to set up your home for the season ahead.

Whether you’re a busy mom juggling a million things or a woman wanting to make your space a sanctuary, these seven steps will help you organize your home and embrace the beauty of fall.

Ok, so nobody panic! Summer is not ending today. But...I do want you to start thinking about how you want to say goodbye to your summer season.

Maybe this was an epic summer for you. You traveled to some fun places, snuck in some naps, and overall had a delightful time. The stars just seemed align this year.

Or...maybe this was a really hard summer for you. The kids were complaining or fighting most the time.

You felt like you spent a fortune on camps but still got zero time to yourself. In all honesty, you are just barely making it to August.

Regardless of how your summer has been, like anything in life, it's important to mark the end of a season so you can welcome the next.

In our home, we call it "Closing Ceremonies".