What is Christ-centered Coaching?
When women first hear I’m a Life Coach, they often tilt their heads and ask:
“So… what exactly does that mean?”
Sometimes they wonder if it’s like therapy.
Sometimes they’re not sure if it’s “worth it.”
More often, they’ve never had someone gently ask,
”What’s really going on beneath the surface of your life?”
Coaching, for me, isn’t about productivity or hustle.
It’s about presence.
It’s about paying attention to what God is doing in your everyday and aligning your rhythms with what matters most.
At the heart of my work is a quiet, steady conviction:
Your whole life belongs to God and you can live like that’s true.
That means your spiritual life.
But also your mornings. Your meals. Your mind. Your calendar. Your conversations. Your rest.
Everything is spiritual when you live from a place anchored in Jesus.
That’s why I created something called the Anchored and Aligned Life Assessment - a tool I use with clients to pause and reflect across 9 areas of their lives:
God + Spirituality
Purpose + Identity
Head + Heart
Health + Wellness
Rest + Renewal
Relationships + Community
Rhythms + Routines
Adventures + Delight
Home + Environment
We don’t rush through them.
We slow down. We pray. We listen.
We ask where you feel stretched too thin…or stuck…or numb.
We name what’s working and what’s quietly wearing you out.
Then we begin the gentle work of realignment.
Not by doing more, but by choosing differently.
Rhythms rooted in grace.
Routines that create breathing room.
Habits that help you live like you actually believe you’re loved.
This isn’t performance-based coaching.
This is presence-based coaching - with Jesus at the center.
It’s for the woman who looks “fine” on the outside but knows something is off.
It’s for the mom who wants to model a faith-filled life, but feels too overwhelmed to begin.
It’s for you - if you’re craving more space, more margin, and more intention in your days.
If you’ve been wondering what’s next or just need a soft place to land…you can read more about my Reset and Reclaim sessions HERE.
You don’t have to carry it all alone.
And you don’t have to stay in survival mode.
What if the next season of your life began with a quiet question:
What would it look like to live anchored in God again?
I’d be honored to walk with you.
Melina is the founder of Melina Kane Coaching, a certified Christian Life Coach in Texas (servicing Austin, Cedar Park, Round Rock, Georgetown, and Pflugerville). She loves helping Christian women anchor their homes, hearts, and habits in God’s design for their life. She’s an Enneagram 2 + recovering perfectionist who’s never met a stranger, so come say Hi! on Instagram @cultivateyourlegacy.
