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What is Christ-centered Coaching?
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My Favorite Fall Recipes
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5 Signs Your Rhythms Need a Reset
Family-friendly Fall Activities in Austin, TX
Fall is my favorite time of year. The temperatures are slowly starting to drop, the leaves are changing colors, and everything smells delicious. Here in Texas we’ve been hiding in our homes or at the pool all summer, so we fully embrace all things fall. Here are some of our local favorites to enjoy as a family this season.
4 Clutter-free Fall Essentials for Moms
It's starting to finally feel like fall here in Texas. The temperatures are slowly dropping below 100 degrees and all the seasonal store decor is out on display. I thought I'd share a few ideas to soak up the season without cluttering your home or draining your wallet.
3 Reasons You Can’t Let Go of Clutter
Decluttering – it sounds like a simple task, right? Just sort through your stuff, decide what to keep and what to toss, and voilà, you've got a clean and organized home. But for many moms, especially those juggling work and family life, decluttering can be a daunting challenge. Why is that? Well, we're about to delve into the three common reasons why it's so tough to declutter and, more importantly, how you can overcome these obstacles.
How Can a Life Coach Help You?
Life can often feel like a whirlwind, especially for moms juggling the beautiful chaos of family, work, and personal aspirations. It's easy to get overwhelmed by the clutter that accumulates in our head, hearts, and homes. Enter a Life Coach. Here are some of the many ways a Life Coach can be invaluable to your overall well-being and health.
My 5 Go-To Family Dinner Recipes for Busy Nights
We are in the thick of the back-to-school season and things are getting busy in the Kane household. So in the spirit of keeping things easy, I wanted to share my 5 Favorite Go-To Dinner recipes that can be ready in 45 minutes or less and none of them require you to cook over a hot stove. As an extra bonus, almost all of these only require 1 to 2 dirty dishes. You’re welcome!
What is a Life Minimalist?
Welcome to a world filled with hustle and bustle, where you often feel yourself drowning in a sea of obligations and clutter. But what if there was another way? A simpler way? Picture this: shedding the weight of unnecessary things and embracing a life centered around what truly matters to you. This is an invitation to release all the “shoulds'“ in your life and make room for something so much better.
Your Best Brain Dump
I learned this method of brain dumping your to-do list from Kendra Adachi of The Lazy Genius. If you don’t know her, you should. She’s witty, relatable, and inspirational. So here is a simple, yet effective method to get all the things in your head onto paper and prioritize what matters most.
6 Time Hacks for Busy Moms
Moms are real-life superheroes. You’re the keeper of the calendar, the healer of boo boos, the creator of fun, and the queen of negotiating. You’re the glue that holds it all together, but even superheroes need a little help sometimes.
How to Name What Matters
We can learn a lot from nature. The seasons ebb and flow and there is always an undercurrent of rest and renewal. The leaves change, temperatures shift, flowers bloom, and we can witness the purpose of each season. In our own life, it’s important to pause and reflect so we can live with purpose, on purpose. We do this by naming what matters so we gain clarity, meaning and fulfillment in our current season of life.
How to Choose the Right Life Coach For You
Motherhood is a beautiful journey filled with joys, challenges, and personal growth. As a mom, you may find yourself in need of guidance and support to navigate the complexities of balancing your roles and pursuing your dreams. A life coach can be an invaluable resource, helping you uncover your strengths, overcome obstacles, and thrive in all areas of life. I wanted to share 3 essential factors to consider when searching for a life coach.
7 Things Most People Don’t Know About Me
Today, I thought I’d pull back the curtain and give you a sneak peek into some hidden corners of my life. There may be a few things that surprise you and hopefully some that entertain you.
A Simple Wellness Routine for Busy Moms
Wellness doesn’t have to be time-consuming or expensive. It can be as simple as daily habits that take 5 minutes or less.
3 Things I Wish I Knew Before Becoming a Mother
There is really no way to prepare for becoming a mother, it’s one of the most rewarding and challenging vocations you will ever experience.
5 Things I Love About Life Coaching
Being a life coach is not just a job for me; it's a journey of warmth, connection, and transformation.